Our Youth Initiatives

  • Mindful Connections for Families

    Through guided breathing, we teach children how to manage their emotions while empowering caregivers with tools to incorporate these techniques at home. Our approach fosters emotional well-being and helps families build deeper, lasting connections.

  • Innovative Tools for Emotional Wellness

    PREMA collaborates with organizations offering unique children's mental health products, including a kid-voiced meditation app, an emotions-focused children's book, and plushies that guide children through calming breathing exercises.

  • Workshops for Students and Classrooms

    We help students in practical techniques for managing stress, building emotional intelligence, and creating a positive, inclusive atmosphere in the classroom. By equipping both students and educators with tools for emotional well-being, we aim to cultivate a learning experience for all.

Get Involved

Through holistic programs like family meditations, engaging classroom workshops, and collaborative partnerships, we aim to nurture peace, resilience, and empathy while advocating for mental health and mindfulness. Together, we can empower the next generation to navigate life’s challenges with strength and compassion, fostering a brighter and more harmonious future for all.